Bikram Yoga Vs Hatha Yoga
Bikram Yoga Vs Hatha Yoga Hatha Yoga is the most popular form of Yoga in the West with millions of people practicing it on a regular basis. However, in recent years, Bikram Yoga has started to gain momentum and has developed a very large following. This article will compare these two styles of yoga side by side, outline their key…
Health Benefits of Matcha Green Tea
Health Benefits of Matcha Green Tea The reason matcha green tea is trending right now is because of how good for you it is. Not only do you get all the same health benefits as regular green tea from the tea leaves, but this powdered version is often higher in nutritional content, therefore you have even more health benefits. It…
Why Whey Protein May Be Your Top Choice for Lean Muscle Mass
Why Whey Protein May Be Your Top Choice for Lean Muscle Mass It’s important to make sure that you have protein once you’re finished with your workout. A hard session of toning and working your muscles causes your body to use up energy and it has to be replaced the right way. Your body needs an infusion of protein. Protein…
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We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
How Taking Cold Showers Are a Perfect Way To Give You a Burst of Energy
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