The Benefits Of Bikram Yoga
The Benefits Of Bikram Yoga Since it became popularized in the West during the early 1970s, Bikram Yoga has gone from strength to strength and is now one of the most widely practiced yoga styles. One of the main reasons for its popularity is that the hot, humid environment is believed to offer unique health benefits that the other styles…
Lavender Oil
Lavender Oil Lavender essential oil is not technically an oil, but rather is an extract that is gathered from the flowers of the lavender plant usually through steam distillation. Lavender is a derivative of the Lain word Lavare, which means "to wash" because of its clean and pleasant aroma. There are numerous health benefits to lavender oil, in addition to…
Redirecting Anger
Redirecting Anger Buddha, when speaking of anger, once quoted, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Now the intention of presenting this quote is not to tell you that anger is bad but reiterating that throwing the ‘coal’ at someone probably…
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The Nutrients In Green Tea
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When Does Fatigue Turn Into Narcolepsy
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Your Cure for Depression Could Be Based on Your Diet
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5 Health Benefits Of Coconuts
5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…
5 Health Benefits Of Blueberries
5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…
The Importance of Posture
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Grow Taller 4 Idiots Review
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How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
Hypnosis MP3 Weight Loss Programs
Hypnosis MP3 Weight Loss Programs Hypnosis programs for weight loss are not new. This is a technique that people have used for many, many years to help with all kinds…
