5 Tips to Make the Transition to Clean Eating Easier

5 Tips to Make the Transition to Clean Eating Easier Clean eating might be easier for some people if they already have a fairly healthy way of eating. But for others, transitioning to clean eating can be as jarring as a physical move from one state to another. There will be a little bit of an adjustment period as well…

What Are Some Good Hemorrhoid Treatments?

What Are Some Good Hemorrhoid Treatments? Hemorrhoids are quite common among Americans. Around 50 percent will have had some form of hemorrhoids by the age of 50.  Most cases are easily treated and less than 10 percent of cases require surgery.  Hemorrhoids often vanish, even without treatment, in a few days. Over-the-counter hemorrhoid treatments can often be used to relieve…

Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria

Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria   Infection gives complication to a common ailment. It extends the length of healing process which brings fear to some. Children are prone to it and even the elders in their senior years. Doctors provide antibiotic prescription drugs to their patients for easy recovery but the drugs have side-effects. Mostly, the…

Medicaid Expansion Improves Hypertension and Diabetes Control

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

How Jennifer Aniston ‘Struggles With Depression’ Inspired New Album

Music expresses feeling and thought, without language. It was below and before speech, and it is above and beyond all words.

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Journaling For Emotional Health

Journaling For Emotional Health What is emotional health? A very important part…

LifeSpan TR 1200i Folding Treadmill

LifeSpan TR 1200i Folding Treadmill The LifeSpan TR 1200i is the perfect…

Heart Healthy Fast Food

Heart Healthy Fast Food Many people eat on the go in today’s…

Gain Weight Protein

Gain Weight Protein To gain weight, protein is one of the best…

Elliptical Trainer Buying Tips

Elliptical Trainer Buying Tips Elliptical trainers are a highly versatile cardio machine…

More Children Overeating Because of Boredom and Depression

More Children Overeating Because of Boredom and Depression One of the sad…

Filling and Healthy Clean Eating Dinners

Filling and Healthy Clean Eating Dinners When it comes to dinner, it…

Coping with Chronic Pain

Chronic pain can impact your life, making it difficult to concentrate, hard…

5 Health Benefits Of Coconuts

5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…

5 Health Benefits Of Blueberries

5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…

The Importance of Posture

The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…

Grow Taller 4 Idiots Review

Grow Taller 4 Idiots Review - Is It Worth It?   The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…

How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain

We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.

The Power Of Mindfulness Unleashed

The Power Of Mindfulness Unleashed Despite appearances, most of us are not truly in control of our own minds. We think we are because we basically have the ability to…