Blood Pressure and Exercise
Blood Pressure and Exercise As most people are aware, high blood pressure (hypertension) is a serious disease that leads to major health problems if left untreated. It is usually defined as pressure greater than 140/90, and affects more than 25% of all Americans. If you are diagnosed with this condition, your doctor will most likely prescribe prescription medication and suggest…
What Is Anemia?
What Is Anemia? Anemia can be fairly common and millions of people deal with the condition. Getting a diagnosis of anemia, since it’s so common, might not seem like it’s a problem, but it can be if you ignore it. Anemia is a medical condition in which the body doesn’t have as many red blood cells as it needs. For…
Test for Inflammation in the Body
Test for Inflammation in the Body In part because of anti-inflammatory medications, some people believe that having an inflammation in the body isn’t a big deal and that all they have to do is take medicine and the inflammation will go away without seeing a doctor. But it is a big deal and the reason is that an inflammation can…
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The Importance of Posture
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How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
The Health Benefits of Sleep
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