Coming Up with A Plan of Action
Coming Up with A Plan of Action So you’ve decided to muster the passion, perseverance and discipline to propel you towards a cherished goal. You’ve mulled it in your head for days, imagined how you’d feel once it’s in your hands and what you would do with it. But wait. You’re so caught up in your dreams that you might…
Why You Should Quit
Anyone who watches television, visits a doctor, or even reads the label on a pack of cigarettes knows that smoking is not a healthy habit. Knowing why you should quit smoking might give you some extra incentive to kick that habit once and for all. Smoking causes lung cancer. This fact does not seem to scare many smokers. Smoking causes…
5 Weight Loss Mindset Traps To Avoid
The road to losing weight is rarely smooth. The reason for this is that most people who set out on this road fall into various mindset traps which derail their entire journey. The good news is that these traps can be easily avoided and have little or no impact on your overall weight loss success. This article will discuss 5…
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YogaAccessories Round Cotton Zafu Meditation Cushion Product Review
YogaAccessories Round Cotton Zafu Meditation Cushion Product Review While a consistent meditative…
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5 At-Home Workouts That Don’t Require Equipment
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Beyond the Teen Years – Coping with Adult Acne
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5 Health Benefits Of Coconuts
5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…
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5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…
The Importance of Posture
The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…
Grow Taller 4 Idiots Review
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How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
Yoga and Pilates for Fitness
For many people, when they think of yoga, they think of it as something people do as meditation, a sort of spiritual experience. Others might think of it as just…
