Category: motivation

The Effect Of Unhealthy Eating

The Effect Of Unhealthy Eating When it comes to your diet you probably know that you should be picking healthy foods over unhealthy foods.  However, if you’re busy your time is at a premium.  Unhealthy …

Importance of Functional Strength

Importance of Functional Strength The term “functional strength training” it is a time for exercising each muscle group for strength to perform everyday activities in an easier fashion. Improving daily movements with the muscles you …

What Is Kundalini Yoga?

What Is Kundalini Yoga? Kundalini Yoga is a powerful type of yoga that focuses on the energy within the body. The focus is usually pinpointed through an area. In the old language, the definition for …

How Often Should I Do Ab Exercises?

How Often Should I Do Ab Exercises? Neophytes in the realm of ab exercises have lots of questions about frequency and intensity, as well as about the different types of workouts. This is when a …

Top Electronic Cigarette Reasons

Top Electronic Cigarette Reasons For a smoker and looking for a change, the top electronic cigarette reasons can include many factors. There are many reasons why the e-cigarette may be the best choice for you. …

The Benefits of Belly Fat Loss

The Benefits of Belly Fat Loss When you look in the mirror, do you like what you see?  If you’re like many people, you have unwanted and unsightly belly fat.  And when it comes to …

Law Of Attraction for Beauty

Law Of Attraction for Beauty Do you ever look in the mirror and wish you could change certain things about yourself? Have you felt that you lacked self confidence because you pick yourself apart – …