Category: Lifestyle

Daily Anti-Aging Regimen

Daily Anti-Aging Regimen If you’re serious about looking younger, you need to be taking action every day. The good news is that you don’t have to spend hours beautifying your skin and fighting the visible …

The Benefits Of Quitting Sugar

The Benefits Of Quitting Sugar You probably know all about the dangers of refined sugar. It rots your teeth, increases your risk of chronic disease, causes weight gain and much more. But quitting refined sugar …

What Is Glaucoma?

What Is Glaucoma? Glaucoma is an eye disease that develops when the optic nerve becomes damaged.  It has an adverse effect on vision and can lead to full blindness if left untreated.  It is very …

Coping With Migraines

Coping With Migraines With so much information out there it is difficult to know what direction to take as a migraine sufferer. There are so many products out there and so many different techniques and …

Lose Weight With Hypnosis

Lose Weight With Hypnosis The diet industry counts on you being unable to lose weight and they don’t want you to know that you can lose weight with hypnosis.  You’ll drop money down left and …

Treating Fibromyalgia With Exercise

Treating Fibromyalgia With Exercise Fibromyalgia is a painful and tiring musculoskeletal disorder that affects approximately 5% of people around the globe. The exact cause of fibromyalgia is unknown but research into this disorder suggests that …

The Power Of Mindfulness Unleashed

The Power Of Mindfulness Unleashed Despite appearances, most of us are not truly in control of our own minds. We think we are because we basically have the ability to decide what we want to …

Causes of Diabetes

The Causes of Diabetes Diabetes is a disease which is often misunderstood. The causes of diabetes can vary so greatly that many people are not even aware that they are at risk for the disease. …

The Five Step Weight Loss Mindset Plan

The Five Step Weight Loss Mindset Plan 1. Starting a New Hobby When You Start a Weight Loss Program We all know the many reasons why weight loss programs fail. They’re often boring and leave …