Category: Health

Fasting For Longevity

Fasting For Longevity There are always ongoing studies going on, especially when it comes to the ever popular and important topic of longevity. Everybody wants to grow older with a body that still looks fit …

Natural Solutions For Anxiety

Natural Solutions For Anxiety Anxiety has been around for thousands of years, from the time the first humans feared getting trampled by some huge woolly mammoth. It was Walter B. Cannon, the Harvard researcher who …

An Introduction To Adaptogens

An Introduction To Adaptogens Adaptogens have been part of the Ayurveda and Chinese herbal practices from ancient times – dating back thousands of years. The word ‘adaptogens’ got its name around 1947 from Dr. Nikolai …

Pillars Of Longevity

Pillars Of Longevity There are millions of people in the world who have lived very long, healthy lives, following certain values and habits. Researchers have been observing the lives of old people who have lived …

How Does Green Tea Fight Cancer?

How Does Green Tea Fight Cancer? After heart disease, cancer is one of the leading causes of death worldwide. Experts believe that over 10% of all human deaths are linked to cancer. The good news …

How to Use CBT to Change Your Life

How to Use CBT to Change Your Life Mindfulness is a type of meditation that encourages us to step back from what’s going on in our minds and to learn to detach ourselves from it. …

Mens Health Diabetes

Mens Health Diabetes One of the most common reasons for being diagnosed with type 2 diabetes is well known. Being overweight significantly increases the risk for both men and women for developing this often preventable …

Hair Loss Prevention for Men

Hair Loss Prevention for Men Whether you’re young or old, hair loss is never easy for men.  Over 25 million American males are affected by hair loss every single year.  If you’re suffering from hair …