Category: Paleo Diet

What exactly is plant based food? Have you ever heard of plant based foods? There’s a chance you have and don’t understand why it needs to be explained, but we hope that this article can …

5 Reasons To Ditch Sugar Today Sugar is an ingredient that can be found everywhere you look. It is one of the main ingredients in sweet treats such as cakes, cookies and candy. It is …

One of the best ways to keep your diet in check and ensure you’ll be eating healthy is to put in some effort into creating tasty and healthy meals. But, with the pace of modern …

The 3 Week Diet Review – How it works… Ok, let’s get REAL! If you are still struggling to lose weight, then you are probably looking for a solution that really works and isn’t just …

Eat Stop Eat Honest Review – Does it work? The name of this product is pretty interesting… Eat Stop Eat. But, it describes the program perfectly. Eat Stop Eat is a guide on intermittent fasting. …