Category: Cholesterol

What is Alzheimer’s Disease

What is Alzheimer’s Disease With almost 5.4 million Americans diagnosed with Alzheimer’s disease in the United States, this condition has the distinction of being the only one in the top ten diseases that cannot be …

How to Raise Your Good Cholesterol

How to Raise Your Good Cholesterol If you’re a person who is in the know, you might already realize that one of the best ways to fight bad LDL cholesterol is with good HDL cholesterol. …

How Exercise Helps Your Cholesterol

How Exercise Helps Your Cholesterol Have you been active enough lately? For some people that is a difficult question to answer. The decline of people who engage in physical activity has contributed heavily to the …

Signs of Having High Cholesterol

Signs of Having High Cholesterol When it comes to health, it isn’t always easy to be able to tell how you’re really doing. A lot of people will feel relatively aware of their health and …

History of Olive Oil

History of Olive Oil Olive oil is an ancient and historic creation. The oil comes from trees grown mainly in the Mediterranean, but has traveled throughout the world. Produced mainly in Spain, Greece and Italy, …

Foods to Keep a Healthy Heart

Foods to Keep a Healthy Heart The human heart will beat over two billion times during the average lifetime. It is vitally important to keep your heart healthy. One of the best ways to protect …

What Is a Low Cholesterol Diet?

What Is a Low Cholesterol Diet? Has your doctor told you that you need to go on a low cholesterol diet? Or maybe you have some family history of heart disease or other problems and …

Reducing Cholesterol

Reducing Cholesterol Cholesterol occurs naturally within the human body. Cholesterol is produced by the liver and comes from the foods that you ingest. It is a waxy substance that occurs in nearly every part of …

The Benefits Of Dietary Fats

The Benefits Of Dietary Fats Dietary fats are often associated with weight gain, heart disease and clogged arteries. However, dietary fats are not the dangerous nutrient many people believe and without them your body cannot …

What Is Cholesterol?

What Is Cholesterol? You’ve heard the doctor say to watch it. You’ve heard that some foods have an abundance of it – but exactly what is cholesterol? It’s true that cholesterol is found mainly in …