What Causes Alzheimer’s Disease

What Causes Alzheimer's Disease And How To Deal With it! Alzheimer ’s disease is probably one of the most overlooked diseases in the world today. Yet there has been a…

What to Look For in a Coffee Machine

What to Look For in a Coffee Machine And What Are Some Of The Best Coffee Machines Currently? You’ve decided to buy a coffee machine, but when you start your…

Best Equipment For A Home Gym

Best Equipment For A Home Gym When choosing equipment for a home gym, the options can be confusing. Is an all-in-one machine the route to take? Is that treadmill better…

Can You Drink Too Much Tea

Can You Drink Too Much Tea? Tea is widely regarded as a healthy drink and studies have shown that it can fight cancer, boost your immune system, fight the signs…

Managing Strong Mood Swings When You’re in Menopause

Managing Strong Mood Swings When You’re in Menopause Mood swings are common when you’re in menopause. Though it’s often joked about, there is a link between the way your emotions…

Top 5 Weight Loss Lifestyle Tips

Top 5 Weight Loss Lifestyle Tips One of the biggest issues people have when trying to lose weight is their lifestyle. They’re fully prepared to eat the right foods and…

Top 10 Long Distance Running Tips For Beginners

Top 10 Long Distance Running Tips For Beginners Long distance running is physically demanding but very rewarding. However, if you’re just starting out, it can also take some getting used…

Aromatherapy For Stress

Aromatherapy For Stress Relief Stress can have a truly negative effect on our health. Modern medicine has not found a safe way to create a stress free situation in our…

Top 5 Weight Loss Hydration Tips

Top 5 Weight Loss Hydration Tips When it comes to losing weight, hydration is an area that gets very little attention. However, many of the beverages people drink are what…

The 26 Bikram Yoga Asanas

The 26 Bikram Yoga Asanas Bikram Yoga is a relatively simple style of yoga, with each class involving the same 26 asanas (postures) being performed twice over a perod of…