Tag: olive oil

Shelf Life

Shelf Life Olive oil is a superb example of a minimally processed food. Once purchased, olive oil can be used immediately or stored for quite a long time. The olive is actually a fruit, so …

Olive Oil for Constipation

Olive Oil for Constipation Olive oil has been used for thousands of years as a cooking oil, skin lubricant and as a religious anointing oil. Every culture in the world has some sort of use …

Types of Olive Oil

Types of Olive Oil Cold pressed olive oil is the healthiest of all cooking oils. There are so many varieties and qualities of olive oil that purchasing the correct oil can seem intimidating. Understanding the …

Nutritional Benefits Of Olive Oil

Nutritional Benefits Of Olive Oil The olives that are harvested to create extra virgin olive oil come from some of the most beautiful areas of the Mediterranean. This beauty can be deceptive, since the area …

Olive Oil Compared to Other Oils

Olive Oil Compared to Other Oils Olive oil has become more popular in recent years because of its healthy attributes. Olive oil contains large amounts of vitamin E and vitamin K. Olive oil is also …

Olive Oil and Skincare

Olive Oil and Skincare Olive oil has been used for thousands of years as a natural cosmetic. Ancient Egyptians coated their faces and skin with cosmetics created from natural dyes and olive oil. The ancient …

History of Olive Oil

History of Olive Oil Olive oil is an ancient and historic creation. The oil comes from trees grown mainly in the Mediterranean, but has traveled throughout the world. Produced mainly in Spain, Greece and Italy, …

Top 5 Fat Rich Oils

Top 5 Fat Rich Oils   Oils are an excellent source of healthy fats. They’re also incredibly versatile and can be used to create marinades, salad dressings and more. In this article I’ll be sharing …