Tag: how to lose belly fat

How to Reduce Fat

How to Reduce Fat If you want to learn how to reduce fat, take a cue from the Eastern Asian approach to eating. In Japan, there is a group of people who live on an …

Battling the Bulge of Belly Fat

Battling the Bulge of Belly Fat As the weather warms up, the clothes get smaller.  If you’re ready to try on a new bikini, there may be something getting in your way – the bulge …

How to Tone Up Loose Belly Fat

How to Tone Up Loose Belly Fat Want to tone up that loose belly fat before you have to squeeze into that little black dress or even worse – that tiny bikini?  You can!  There …

The Best Way to Lose Belly Fat

The Best Way to Lose Belly Fat If you’re dissatisfied with your waistline, you’re probably wondering what is the best way to lose belly fat.  In reality there’s no one way.  But there are several …

Customize Your Diet to Lose Belly Fat

Customize Your Diet to Lose Belly Fat When you’re battling weight loss, the most important components are often diet and exercise.  But for some body types it’s important to customize your diet to lose belly …

The Benefits of Belly Fat Loss

The Benefits of Belly Fat Loss When you look in the mirror, do you like what you see?  If you’re like many people, you have unwanted and unsightly belly fat.  And when it comes to …

Getting Rid of Stubborn Belly Fat

Getting Rid of Stubborn Belly Fat If you’re been fighting the battle of the bulge for some time, you know that some areas of the body can be tougher than others.  Part of that is …