Tag: barre workout

Examples of Barre Workouts With barre workouts, you are using some fundamentals of ballet, but you are also helping to strengthen and condition your body. Here are some classic moves often done during a barre …

What You Need For At-Home Barre Exercise Barre workouts can definitely be done at home, but there are a few things you will need first. Some of these items you should also bring to your …

Benefits of Barre Workouts Barre workouts are based on ballet, but also combine some elements from other types of dance. Don’t be surprised if you find yourself doing some regular dance, yoga, or classic Pilates …