Intro to the Keto Diet
Intro to the Keto Diet Keto diet is one of the newest diets that are related to eating a high-fat and high-protein diet, with restricted carbohydrate intake. However, it is not just another fad diet, but one that is based around science and a lot of research. The keto diet, or ketogenic diet, is a diet that tries to get…
5 Health Benefits Of Green Tea
5 Health Benefits Of Green Tea Green tea has gained lots of publicity in recent years and has been praised for its high concentration of antioxidants and its health boosting properties. It can be enjoyed hot or cold and even added to recipes. This article will highlight five of the top health benefits of drinking green tea. Benefit 1 -…
What Is A Detox?
What Is A Detox? Frequent exposure to environmental toxins is more common than most people realize. Most of us have varying levels of toxins in our bodies and the scary part is that we live with this threat unknowingly. The good news is that long-term health can be achieved by minimizing the buildup of these internal toxins though detoxification. So,…
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Herbal and Alternative Remedies
Herbal and Alternative Remedies There are many medical treatments for people suffering…
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Tips For Living With Anxiety
Tips For Living With Anxiety If you are someone that has just…
Zumba Combines Calorie Burn with Lots of Fun
Zumba Combines Calorie Burn with Lots of Fun Seeking a calorie incinerator…
Common Emotional Eating Triggers to Avoid
Common Emotional Eating Triggers to AvoidIf you are just starting out with…
Pollen Allergies
Pollen Allergies Allergies often cause symptoms that are uncomfortable and annoying. An…
Tai Chi Is Good for All Ages and Body Types
Tai Chi Is Good for All Ages and Body Types No matter…
Refreshing Fat-Burning Drinks
Refreshing Fat-Burning Drinks When you choose what you want to drink as…
Benefits Of Protein
Protein is often mentioned when a person researches diet and exercise. There…
How to Lose Weight for better health
How to Lose Weight for better health If disputes lead to wars,…
5 Health Benefits Of Coconuts
5 Health Benefits Of Coconuts Coconuts are a tropical fruit that are both sweet and crunchy. They’re also packed full of saturated fats and contain high levels of copper, fiber,…
5 Health Benefits Of Blueberries
5 Health Benefits Of Blueberries Blueberries are a superfood that can do wonders for your health. They’re rich in fiber, vitamins, minerals and phytonutrients which support your body in countless…
The Importance of Posture
The Importance of Posture Good posture is directly related to good health. It’s as simple as that. Better still, by maintaining good posture, one’s muscles, bones and ligaments function cohesively…
Grow Taller 4 Idiots Review
Grow Taller 4 Idiots Review - Is It Worth It? The first time anybody hears about the Grow Taller 4 Idiots system, the first thing that crosses their mind…
How Sleeping Less than 7 Hours a Night Can Lead to Weight Gain
We are just an advanced breed of monkeys on a minor planet of a very average star. But we can understand the Universe. That makes us something very special.
Benefits of Electric Shaving
Benefits of Electric Shaving The best part about having a beard is the lack of shaving. Many men find shaving to be a chore that is both painful and time…
