Cellular Weight Loss

Cellular Weight Loss You’ve probably counted calories, fat grams, and carbs to lose weight.  Most weight loss models are built around the concept of limiting calories and creating a deficit…

Healing Crystals

Healing Crystals If you are someone that has an avid interest in natural health, you have likely considered using healing crystals. While the term crystal is often confused with others,…

Five Types of Yoga

Five Types of Yoga While Hatha yoga is an excellent option for beginners, you may also want to explore some other types of yoga with a little more practice. Here…

Dangers of Emotional Eating

Dangers of Emotional Eating There a number of unhealthy habits that can develop over time if eating activities aren’t monitored closely. One very easy unhealthy habit to fall into is…

Muscle Pharm Combat Crunch

Muscle Pharm Combat Crunch Muscle Pharm Combat Crunch protein bars are fairly new to the fitness market and have made a big impression on athletes everywhere. You may recognize their…

Fitbit Aria Wi-Fi Smart Scale Review

Fitbit Aria Wi-Fi Smart Scale In a modern and connected home, the Fitbit Aria Wi-Fi Smart Scale will prove to be an excellent item to have. This is not just…

3 Keys to Maximize Muscle Growth

3 Keys to Maximize Muscle Growth Having great muscles is the goal for many people. Who doesn’t want to look in the mirror and see a body that’s fit? Unfortunately,…

Plant Based Energy Food

What exactly is plant based food? Have you ever heard of plant based foods? There’s a chance you have and don’t understand why it needs to be explained, but we…

Blood Sugar Supplement

Blood Sugar Supplement There are supplements available that can help you be able to control your diabetes blood sugar levels and bring them into the normal range. A great supplement…

Hydration For Energy

How Electrolyte Balance Is Important in Maintaining Energy You’ll find that the word electrolytes stayed out of the social lexicon until energy drinks started their huge entry into the world…