Tag: winter self care

Putting Together a Winter Self-Care Kit Winter can be a difficult few months to get through. The cold weather keeps us indoors and takes a toll on our bodies. Mood has been shown to be …

Indoor Workouts for Winter Self-Care When it comes to staying in shape during the winter months, it can be difficult for many reasons. From attending holiday parties to battling the cold weather, it can be …

How to Care for Yourself in the Winter Winter can be a beautiful and contemplative season, but it’s often difficult to enjoy it with the cold temperature and various illnesses in the air. Luckily, it’s …