Tag: types of yoga

Ashtanga Yoga – Is it right for you? Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga is known as the Eight Limb Yoga …

The Types of Yoga Guide The art of yoga encompasses a surprising variety of styles. With their distinct differences, yoga styles vary according to what is being accomplished during the class. A beginning yoga student …