Tag: types of stress

What to Do About People Causing Your Stress When you started down your path to removing stress from your life, you probably thought the stress was coming from work or something in your environment. You …

How Stress Affects Your Entire Body Stress gives you immediate signs that it is around. It can cause emotional distress through depression and anxiety. It can also spread throughout your body and far past your …

The Basics of Relaxation In today’s fast-paced world, stress and the damage that it causes to the human body has become a popular topic. There are many books and magazines published entirely consisting of relaxation …