Tag: staying motivated

Staying Motivated Quitting smoking is probably one of the hardest things you will ever have to do. It is easy to make the decision to quit; it is extremely difficult to stay motivated during the …

Motivation Top Tips Motivation is the key to losing weight. Motivation is all that is really necessary for a person to begin a diet and proceed to the desired result. Unfortunately, motivation is sometimes hard …

Staying Motivated to Stick to your Exercise Plan You can find hundreds of reasons to embark on an exercise plan for yourself yet lose the discipline you’ve built for one or two lame reasons. Weeks …