Tag: quitting sugar

The Stages of Quitting Sugar When you read magazines and health reports online, you are given the picture that quitting sugar is a simple one step process. Just find or use an alternative and quitting …

Why You Should Limit Your Sugar Intake Sugar is one of the most harmful ingredients you can put in your body but it’s something many of us eat far too much of. According to the …

The Benefits Of Quitting Sugar You probably know all about the dangers of refined sugar. It rots your teeth, increases your risk of chronic disease, causes weight gain and much more. But quitting refined sugar …