Tag: how to treat panic attacks

Coping with Panic Attacks

A panic attack is a fast onset of emotions such as anxiety or intense fear. An attack can be debilitating. Having one can manifest as physical ailments, too. Some people will begin to shake and …

Types of Anxiety and Panic Attacks

Types of Anxiety and Panic Attacks It is easy to tell if you suffer from anxiety or panic attacks, but there isn’t just one type of anxiety. You might have anxiety from certain situations, or …