Tag: fat burning exercise

Melt Away The Fat By Lifting Weights Weightlifting is an activity that many people neglect when trying to lose weight. They believe that cardio will help them burn away body fat and lifting weights is …

Blast Away The Fat With Cardio In recent years, cardio has received a lot of criticism with many people claiming that it’s not an effective fat loss exercise. While it’s true that cardio shouldn’t be …

Time to Burn Fat If you really want to, you can start to burn fat in a couple of days. Want to know how? You’ve got to get yourself into the fat burning mode. That …