Tag: crossfit workout

CrossFit for Beginners After watching someone perform this advanced workout, you may be intimidated and wonder if there’s a CrossFit for beginners. But you shouldn’t let fear keep you from achieving your fitness goals. Even …

CrossFit Exercises Getting in shape is doable when you harness the power of CrossFit exercises. CrossFit is a new way of exercising that’s become very popular. This is different than the typical gym workout that …

What Is CrossFit You’ve probably heard of it and you may even know someone who does it, but what is CrossFit? CrossFit is actually a type of exercise training that’s been used for a long …