Tag: bosu exercises

BOSU Lower Back Exercises

February 1, 2019 0
BOSU Lower Back Exercises These lower back exercises are perfect for strengthening your core, preventing lower back pain and maintaining good posture. Incorporate them into your weekly workout routine to keep your lower back strong …
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BOSU Chest Exercises

January 30, 2019 0
BOSU Chest Exercisesy Do you want to build your upper body strength with a BOSU ball? These five chest exercises provide you with BOSU themed variations on a number of bodyweight and resistance training chest …
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