How Food Scales Can Keep You Healthy
Keeping track of how much food you’re consuming is a must if you’re hoping to succeed with dieting, but there’s now more to food scales than simply weighing the calorie…
Turn Your Rice Cooker into a Health Gadget
Turn Your Rice Cooker into a Health Gadget Are you considering buying a rice cooker, but you haven’t yet because you think it’s just for rice?And maybe you don’t cook…
Homemade Lotion For Dry Skin Tutorial
Homemade Lotion For Dry Skin Tutorial My daughter has developed a dermatitis when she was 1 year old. Since then we've tried countless lotions, ultra moisturizing creams and anything we…
Use Mixers to Make Your Meals More Healthy
Use Mixers to Make Your Meals More Healthy Almost everyone has a mixer in their kitchen and uses it for mixing cake and cookie mixes, pancakes and recipes you need…
Sous Vide Cookers are Healthy and Help You Cook Like a Chef
Sous Vide Cookers are Healthy and Help You Cook Like a Chef What in the world is a Sous Vide Cooker? Until recently, only chefs were privy to all the…
Woks Are Great for Healthy Kitchen Cooking
Woks Are Great for Healthy Kitchen Cooking Fast, easy, fresh and delicious meals can be had in mere minutes when using a wok for cooking. This centuries-old method of stir-frying…
SAD: Combatting Seasonal Affective Disorder
SAD: Combatting Seasonal Affective Disorder Seasonal affective disorder, or SAD, is one type of depression related to the change in season. SAD symptoms begin about the same time each year.…
Simple Fat Burning Exercises
Simple Fat Burning Exercises Losing weight is often seen as a complicated process. However, the truth is that you can easily accelerate the rate at which your body burns fat…
Why Social Interactions are Important for Self-Care
Why Social Interactions are Important for Self-Care Numerous studies indicate a direct correlation between the level of social interaction and mental and physical health. Surprisingly, even highly-social people with poor…
Tips for Preventing Winter Illness
Tips for Preventing Winter Illness Winter is the season when it’s easiest to get sick. Unfortunately, when the weather is colder, there are more illnesses going around, most notably colds…
