Category: Womens Health

Exercising While Pregnant

Exercising While Pregnant Just because a woman is pregnant doesn’t mean that she cannot exercise or stay fit. While it may not be wise to try and run a marathon while pregnant, nothing is stopping …

What Causes Anemia?

What Causes Anemia? Anemia is a fairly common health condition that can affect people of all ages and race. However, some people are more apt to develop the condition than others are. There are numerous …

Choosing a Facial Mask for Dry Skin

Choosing a Facial Mask for Dry Skin There’s no doubting the benefits and healing properties of using facial masks to gain healthy, glowing skin. Picking out the right kind of mask for your skin type, …

Healthy Alternatives To Refined Sugar

Healthy Alternatives To Refined Sugar Want to kick your sugar habit but still satisfy your sweet tooth? Then you’re in luck. Below we’ll be discussing five healthy, natural alternatives to refined sugar. Use them to …

The Benefits Of Bikram Yoga

The Benefits Of Bikram Yoga Since it became popularized in the West during the early 1970s, Bikram Yoga has gone from strength to strength and is now one of the most widely practiced yoga styles. …