Category: Tea

Historical Health Benefits of Tea

Historical Health Benefits of Tea Tea starts its debut in the medicinal sense in the ancient times of China and Japan. Tea was popular – not only for the delightful taste it provided – but …

The Special Health Benefits of Green Tea

The Special Health Benefits of Green Tea Green tea has been around a long time. It’s been used by the ancient Chinese for many medicinal purposes for about 4,000 years. It’s been used in their …

Ways to Fight the Cold and Flu Naturally

Ways to Fight the Cold and Flu Naturally If you’ve been searching for natural remedies, you’re probably aware that there are a variety of options available. Natural medicine has become much more popular in recent …

How to Help Depression-Related Insomnia

How to Help Depression-Related Insomnia Insomnia is bad enough, especially on nights when you have work the next day or something vital that must be done. It becomes even worse when you have depression related …

Kombucha Recipes for Beginners

Kombucha Recipes for Beginners You may have started off with traditional kombucha and overtime decided you wanted to expand your options. This means you may want to change up the flavors and change up what …

The Different Types Of Green Tea

The Different Types Of Green Tea If you keep up to date with all the health and fitness news, you’ve probably heard lots about the benefits of green tea.However, did you know that green tea …

Top 5 Detox Drinks

Top 5 Detox Drinks Detoxification is the process in which the body rids itself of toxins. This process requires a lot of fluids to be present and circulating in the bloodstream so that your excretory …

Tips for Making Your Own Matcha Tea

Tips for Making Your Own Matcha Tea It can seem a little intimidating to make your own matcha green tea, but it is actually much simpler than you think. You do have the option of …

Ways to Relieve IBS Cramps

Ways to Relieve IBS Cramps Irritable Bowel Syndrome is a condition in which the people who suffer from it are continually inconvenienced by its effects. If you have already encountered some of these unpleasant sensations, …

Why Exercise is Important For Your Fertility

Why Exercise is Important For Your Fertility Fertility treatments, especially natural ones, sometimes need a boost to get them to work properly. You need to stay hydrated, make sure all your vitamins and minerals are …