Causes of Acne For most people, acne can be an embarrassing subject. The causes of acne, especially in adults, might really surprise you. For many years, people believed that acne was caused by eating too …

Maintaining Good Dental Hygiene A bright shining smile is one of the first things we notice about another person. Those gleaming white teeth are the highlight of a smile. Of course, everyone knows that proper …

How to Know If You Have a Food Allergy Feeling terrible after dinner last night?  Want to know if you have a food allergy or if it’s just food poisoning?  There are many differences between …

What Are Normal Cholesterol Levels? Cholesterol levels are determined by a blood test showing how much of each type (good and bad) that you have in your bloodstream. Knowing what normal is will depend on …

Reduce Belly Fat and Improve Your Health When it comes to belly fat, you’re probably most concerned about your looks.  You may be concerned about your figure looking sleek and smooth or fitting into the …

What Is Kundalini Yoga? Kundalini Yoga is a powerful type of yoga that focuses on the energy within the body. The focus is usually pinpointed through an area. In the old language, the definition for …

Quick Fixes to Reduce Stress Reducing your reaction to stress is a good way to begin controlling its effect on your life. You can use some quick relaxation techniques to calm yourself during a stressful …

How To Increase Your Intake Of Antioxidants Antioxidants are something that should be part of any healthy diet. They can boost your memory, strengthen your immune system and much more. This article will provide you …

What Are Some Effective Ways for Treating Cold Sores? You have a cold sore. How can you get rid of it fast? Cold sores are horridly irritating and not terribly attractive. They come from the …

What Is Low Testosterone? Low testosterone (also referred to as low T) typically refers to blood levels of testosterone which are below 300ng/dL (nanograms per deciliter). It has a number of negative symptoms which include …