Category: Gym Equipment

Stability Balls

Stability Balls A stability ball can add a lot to your bodyweight training exercises. Not only can it tighten up muscles and build strength, but it can help you with balance as well. These balls …

Sand Bags

Sand Bags If you’re new to bodyweight training, you may not yet know of a handy way that you can add resistance to your workout. Using a sandbag can give you a workout that sculpts …

Pull Up and Chin Up Bars

Pull Up and Chin Up Bars Bodyweight training is one of the fastest and easiest ways that you can lose weight and get in shape. Plus, you don’t have to have a lot of fancy …

Gymnastic Rings

Gym Rings Gymnastic rings aren’t just for gymnasts. You can use the same rings to get a great bodyweight training workout. The rings aren’t limited by a person’s lack of experience with them. They’re also …

Dip Stands

Dip Stands Adding a dip stand to your bodyweight training routine is an easy way to build strength. They can give you multiple ways to exercise and they use all the major muscle groups during …

Climbing Ropes

Climbing Ropes The use of climbing ropes is a great help in bodyweight training. By using climbing ropes, you can strengthen your complete body. Some bodyweight movements will concentrate on select groups of muscles during …

Top Fat-Burning Workouts

Top Fat-Burning Workouts When you want to lose weight, you need to get your body moving and increase your metabolism. There are certain workouts that help to burn more fat, helping you to reach your …